Asian Bodywork Therapy To Get Optimal Health On A Variety Of Levels


Asian bodywork therapy - Give Relief To Your Body, Mind And Spirit
Asian bodywork therapy also defined as ABT is a term used to explain a wide range of manual treatment to the human body. It is a kind of treatment which not just treats your body but your spirit or mind as well.

All forms of ABT involve touching to some degree. For example:

Some therapies involve only light touching on various pressure points or regions of the body
Others may involve specific motions along specific parts of the body at specific times.
Some forms of Asian Body Therapy are more comprehensive than others and may include the applications of cold and heat, use of herbs and stretching.

Most Popular Forms Of ABT or Asian bodywork therapy

Although there are numerous well known Asian bodywork therapies in the world but some are more popular and engaged people towards itself. The list of these forms are as followings:

  • Acupressure:  Acupressure tries to balance the body’s energy levels by using pressure to particular acupuncture points, thus loosing tension and raising circulation of blood and qi.
  • Amma: It is a specialized form of Korean touch therapy that joins deep tissue manipulation with pressure, touch to particular acupuncture points, along with many muscles, joints, ligaments, and tendinomuscular junctions and friction massage
  • Five-Element Shiatsu: Five-element shiatsu’s motive is to recognize patterns of disharmony in the body, using the popular Chinese medical ways of examination.
  • Macrobiotic Shiatsu: Macrobiotic shiatsu puts an accentuation on carrying on with a characteristic way of life and uplifting one's senses keeping in mind the end goal to accomplish ideal wellbeing and prosperity. Medicines comprise of non-obtrusive touch and weight utilizing the hands and feet, alongside extending activities to build the stream of qi and reinforce one's body-mind association.

       In Which Cases ABT Offer The Best Result:
  • Musculo-Skeletal Conditions - Leg/hip, shoulder, neck and back pain
  • Stress-Related Disorders
  • Gastrointestinal Issues
  • Chronic Fatigue Syndrome
  • Thoracic Outlet Syndrome
  • Menstrual Dysfunction and Peri-Menopausal Life-Cycle Changes
  • Insomnia
  • Depression
  • Seasonal Affective Disorders (SAD)
  • Muscle Tension and Spasm
  • Sports Injuries
  • Fibromyalgia
  • Headaches/Migraines
  • Repetitive-Motion Stress and Injury

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